Moment to Breathe is health communication campaign targeted to teen girls in Jackson County, Wisconsin. It aims to teach mindfulness and healthy coping mechanisms through messaging at school, online and in person through the county.
Moment to Breathe is run by Together for Jackson County Kids and the Strong Minds Strong Community coalition - both made up of adults who care about coping skills, self-care, and the young people of Jackson County and their families.
SnapChat, Instagram and Facebook Social Media Presence
Posters & Flyers Used Through out Community