Yoga Church: A Moving Prayer Practice with Susie Newson

Step into the sacred embodiment of moving prayer, a practice of devotion, connection and renewal. We begin by harmonizing our head + heart; chanting yoga sutras and mantras to drop into presence and connect with our souls innate wisdom. From this resonant place, we flow into a grounding Mocean Yoga sequence, moving with breath and intention to invigorate the spirit and nourish the soul. This is a space for reverence, reflection, and embodied prayer—where movement becomes meditation, and breath becomes devotion. Join us in honouring the sacred within and around us.

$30 Drop-in
Registration susie@moceanyoga.com